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Living with a Stoma

Taking care of your stoma is an important part of everyday life with a stoma. Here you’ll find articles with practical guidance on changing your pouch, caring for your skin and understanding common issues that may occur.

thoughtful woman with stoma at home

Temporary Stoma: Care & Reversal Guide

Learning that you may need a stoma often brings many questions. One of the first things people want to know is whether the stoma will be permanent.

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Showering and Bathing with a Stoma: Everything You Need to Know

Getting back to everyday routines after stoma surgery can take a little time. Something as simple as showering or taking a bath may feel different at first.

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Woman with stoma looking in the mirror while brushing her hair

Living Openly with a Stoma: Removing the Stigma

Despite how many people live with a stoma, it is still a subject that many feel uncomfortable talking about. Conversations about bowel health have long been seen as awkward or embarrassing, which can make it difficult for people to speak openly about their experiences.

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man with stoma choosing clothes at home

Swimming with a Stoma: Tips and Tricks for Water Activities

There's nothing quite like the freedom of diving into a pool on a warm day. You can absolutely swim with a stoma bag; and with the right preparation, it can be just as enjoyable and carefree as it was before your surgery. Whether you're thinking about a leisurely dip or getting back into regular swimming, this guide will help you feel confident in the water.

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Working with a Stoma: A Complete Work Life Guide

Returning to work after stoma surgery can feel like a big step. Alongside the usual responsibilities of your job, you may be thinking about how to manage your stoma care during the working day.
 The reassuring thing to remember is that many people successfully continue their careers with a stoma. With some planning and a few practical adjustments, it is possible to manage your routine while feeling comfortable and confident at work.

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woman with sports bag by river

Travelling with a Stoma: A Guide to Holidays, Flying and More

A holiday should feel like a chance to switch off, not a source of stress: and having a stoma certainly doesn't change that. With just a bit of preparation, you can travel with real confidence and focus on what’s really important: enjoying yourself. In this guide, we'll cover everything from packing and flying to swimming, food abroad, and the documents worth taking with you.

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